Ah, summer vacations. We dream about these glorious breaks from reality all year long. Whether you see yourself swinging in a hammock under a palm tree or traveling the world, one thing’s for sure – you need that vacation.

And to help you make the most of your summer vacay, Happify has charted out how to maximize your vacation happiness. The emotional wellness startup took a scientific approach to summer vacation, examining the do’s and don’ts of planning and enjoying your long-awaited getaway.

Hopefully, this infographic helps you make the most of your summer vacation! Check it out below and let us know what you think in the comments below.