As the weekend rapidly approaches, it’s time to find some fun activities that are both social and healthy.
Well, look no further than these 4 Boston-based events. They will have you working up a sweat while enjoying the company of friends or like-minded fitness junkies.
From free bootcamps for a cause to yoga in the Prudential Center, you’re sure to find a class that fits your busy weekend schedule. So let’s get sweaty Boston — with all of these offerings either free or under $10, there truly is no excuse not to join in.
1. Yoga Flow, Fresh Faces of October
Where: Lululemon, Prudential Center
When: Sunday, 10 a.m.
Why you should go: It’s a new month, why not use this as an opportunity to try out a new form of fitness? Head on over to the Pru for this free yoga class taught by guest instructor Marisa Hill. All levels are welcome. Check out their events calendar for more information!
2. Free Workout for Boston Children’s Hospital
Where: South End Athletic Company, 652 Tremont Street, Boston
When: Sunday, 10:30 a.m.
Why you should go: If you’ve never been to a Public Body workout, it’s time you gave it a try. Not only will this workout make you sweat and leave you sore, you’ll be exercising for a good cause.
According to their Eventbrite site, “All we ask is that you bring a small toy (and your free Eventbrite ticket) as your “admission” to the workout. After the workout, Public Body representatives will deliver the toys to Boston Children’s Hospital as prizes for kids who must complete an MRI in order to determine their path for treatment.”
So what are you waiting for, sign up now!
3. Chakra Power Yoga Grand Opening
Where: 871 Washington St (Enter on Summer St), Braintree
When: Saturday, 8 a.m. – 5 p.m.
Why you should go: Free yoga classes, brand new merchandise and musical entertainment is reason enough to travel to Braintree for this studio’s reopening.
Pre-register online to reserve your mat space!
4. Core & Arms Vinyasa Flow
Where: 32 Garrison St., Boston
When: Saturday, 10:30 a.m.
Why you should go: Have you heard of Project BeGristy? It’s a community fitness program that hosts workouts in unique spaces as opposed to traditional gyms.
According to their Eventbrite page, “Join in this fluid flow-based yoga workout that will tap into the power of your breath, build strength in your core, and shape your arms into long lean Vinyasa machines.”
This class will cost you $10. Just bring you own mat!
Image via Public Body
